Personal Nutrition Counseling

Nutrition isn't a one-size-fits-all kind of thing.  Let me help you find what works for YOU.  Whether you need help navigating a medical diagnosis, would like to improve your overall health, or need guidance on creating a healthy relationship with food, I'm here to help.

As a registered dietitian, I can assist you in treating medical conditions with nutrition. I counsel individuals of all ages with the following nutrition-related concerns:

• Prediabetes 
• Gestational diabetes
• High blood pressure
• High cholesterol

• Food allergies and intolerances
• Irritable Bowel Syndrome -- including FODMAP elimination diet
• Family concerns such as picky eaters and promoting positive mealtime experiences
• Weight management

Book a FREE discovery call today to see if we're a good fit! You can share with me what your nutrition needs are and we can talk through how my services can help you meet your goals.

Counseling sessions will take place via a secure HIPAA-compliant telehealth platform. Due to state licensing requirements, I may not be able to accommodate certain medical nutrition therapy needs for clients outside of Iowa.  Book a free call below or email me at tonya@mealsqueeze.com to find out more about location restrictions.