Meal Squeeze
  • Home
  • Contact Us
  • Store
    • Probiotics >
      • Flourish Probiotics
  • Meal Plans
  • Coupons
  • Recipe Archive

Tamale Casserole

Picture
go to recipe
Ingredients:
Cornmeal
Kosher salt
Baking powder
Olive oil
Ground black pepper
Yellow onion
Garlic
Chili powder
No salt added petite diced tomatoes
Frozen sweet corn
No salt added pinto beans
Canned chopped green chilies
Fresh cilantro

Recipe tags:
Frozen vegetable
Pantry
Contact us at tonya@mealsqueeze.com
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • Contact Us
  • Store
    • Probiotics >
      • Flourish Probiotics
  • Meal Plans
  • Coupons
  • Recipe Archive